The Pillars II - Sleep

Whether active-duty Air Force, civilian or contractor, life happens, and you can’t always be prepared for it. An important part of making daily Air Force missions happen is ensuring Airmen are ready for what life hands them. Chaplain (Maj.) Jim Bridgham, wing chaplain, and Capt. Jerry Walker III, Ph.D., Surgeon General, 363rd Intelligence, Surveillance and Reconnaissance Wing, 25th Air Force, have created 'The Pillars' podcasts to help Airmen boost their resilience. (U.S. Air Force Podcast by Chaplain (Maj.) Jim Bridgham and Capt. Jerry Walker, Ph.D.)

Whether active-duty Air Force, civilian or contractor, life happens, and you can’t always be prepared for it. An important part of making daily Air Force missions happen is ensuring Airmen are ready for what life hands them. Chaplain (Maj.) Jim Bridgham, wing chaplain, and Capt. Jerry Walker III, Ph.D., Surgeon General, 363rd Intelligence, Surveillance and Reconnaissance Wing, 25th Air Force, have created 'The Pillars' podcasts to help Airmen boost their resilience. (U.S. Air Force Podcast by Chaplain (Maj.) Jim Bridgham and Capt. Jerry Walker, Ph.D.)

JOINT BASE LANGLEY-EUSTIS, Va. -- Whether active-duty Air Force, civilian or contractor, life happens, and you can’t always be prepared for it. An important part of making daily Air Force missions happen is ensuring Airmen are ready for what life hands them. During this podcast, Chaplain (Maj.) Jim Bridgham, wing chaplain, and Capt. Jerry Walker III, Ph.D., Surgeon General, 363rd Intelligence, Surveillance and Reconnaissance Wing, 25th Air Force, talk about the importance of sleep.